Water Aerobics
Hello All,
Today I had my second water aerobics class at a friend's home. It seemed pretty easy while I was doing the moves in the water, but this evening I am sore! My knees hurt, my elbows hurt, and I'm a bit stiff. My body is letting me know that I have to get more exercise. So, I'm setting a goal. Walk three miles three times a week.
Tomorrow evening, Mrs. Greenbaum and two music teachers will join the Chauncey family for a BBQ. My son will have an opportunity to learn more about the music education program at Potsdam's Crane School of Music. I'm looking forward to Mrs. Greenbaum's desserts!
Many hugs,
Mrs. Chauncey